Cathriona is a fully qualified Human Givens Psychotherapist, a registered member of the Human Givens Institute, has a Masters degree in (CBT) Cognitive Behavioural Therapy, and an Honours Degree in Psychology. She also holds a diploma in Executive Coaching and is an experienced psychotherapist, coach, facilitator and trainer.
She spent over 17 years in the corporate workplace in both the private sector and the public sector. Her interest in Human Givens is deep and broad. She is energized by the benefits she sees clients experiencing quickly and naturally in their daily lives as they apply the learnings and healing from therapy; and from the education courses, she co-runs at the centre with her colleagues. She is continually gratified by the breadth of the approach that can help optimise performance in the workplace; help individuals harness their innate strengths to deal better with the challenges of being human in the world; break cycles of depression and anxiety; help heal and enable people recover from trauma – on a small and large scale.
Cathriona also conducts training and coaching in communications, management and personal development in Ireland and abroad.